Tuesday, November 20, 2012

A lot on my mind...

Well this week could end up bad for me.. I got sick and now I'm taking predisone which causes me to gain weight usually so I'm not going to get down hearted if I gain this week.
This week so far I have actually gotten outside and put the gutters back up on the house which is something I could if never done before the idealprotein diet..there is a lot of house jobs that need to be done around here so now I can get busy doing them.i also read a good book this week called choosing forgiveness.. I really needed to read this book it answered a lot of questions but also made me do a lot of thinking . I know stress doesn't help with my weight loss journey so I'm trying to get a lot of things straightened out in my mind so the future can not be shadowed with the past.losing the weight was the first big push to deal with the past.

Thursday, November 8, 2012

Down again

Well at my weigh in today I am down 6.4 pounds.. That's a total of 143.6 since April 12 ,2012.. Today for the first time in my adult life I shopped at jcpenneys . I bought size 18 jeans and xl shirts. It was great to shop with my mom at a store that was a plus size store.
Since jan of this year I am down 164.6 pounds .. By the end if 2012 I will be down another 15.6 pounds which would put me at 250 pounds..after that point I will determine what weight I want to be ..
I can do all things through Christ who strengthens me... This is what I say to myself everyday ..

Thursday, November 1, 2012

Weigh in for 29 weeks

Well I actually weighed in yesterday losing another 4 pounds .. For the first time since I began I wore jeans to weigh in so it added around a pound and half . So I lost a little more but that's ok.... Me and my coach think I can hit a small personal goal of being 250 by the end of December that's 8 weeks to lose 22 pounds.. Once I hit that goal then I'm going to start thinking of how small I truly want to go..since in my whole adult life I have never been under 270.
I have began singing more at church it is amazing how you can have a talent and lose it in a heartbeat..after my thyroid surgery I figured music was no longer for me but by the grace of God I been able to sing..
Next week the Blanton weight loss clinic is doing an open house.. I am going to speak at it . Maybe something from my experience can help someone decide to lose the weight..I know when I decided to lose, one of my adoption group friends was my inspiration. Thanks Charlotte . You will never know how you have helped me ..
On another note, I had to shop again to buy some clothes .. For the first time I my adult life I got size 18/20 jeans.. That's a big deal for me considering I was in a 34/32 back in April ..I've posted a few new pics of my new outfits ...

Tuesday, October 30, 2012

Yeah I hit my little goal for October.

Well I weighed in this morning on the Wii and I have manage to get under 275... I try to set reachable goals very month to ouch myself to continue to lose the weight.. I officially weigh in tomorrow instead if Thursday this week. So then I will have an official total of weight loss..

Sunday, October 28, 2012

New pics

This a pic of me in April when I began idealprotein .. And one of me at my last weeks weigh in ..

Thursday, October 18, 2012

Weigh in week 27

Well weigh in today went well I am down another 10.8 .. So at 276.6 I will meet my own little goal of 275 by the end of October..next week is picture day again .. And will be my 7 month on the diet .. Hoping for a big number next week ...

Wednesday, October 17, 2012

Thinking I got my voice back

Well tonight at church I sang a song for my mother.. I hadn't sang since I had my thyroid removed .i think when I was so heavy it was pulling the scar inside my throat which made it impossible to sing..when I sang tonight it didn't hurt at all.so not only has idealprotein and Blanton weight loss clinic given me back my health ... They have also given me back my voice ..thank you God for sending them
Into my life..