Need to get back on track

Well this week I am trying to get back on track with my weight loss.. I know I can do it but after having sugar again I crave it.. Grrr I hate that feeling.. I have kept most of my weight off.. Now I just got to get back where I want to be then maintain.. I have to keep on track.. I have to set a goal and set targets .. In the past I did this and it worked well for me.. Hoping I get through the first week and then it will be down hill from there..