Wednesday, March 30, 2016
Although I been a bit off track I have managed to keep my weight off that I had lost so far. I have started back on the plan . The hardest thing for me at the moment is to get all the food eaten in a day and logging it . I haven't been in touch with my health coach because of trying to keep up with my busy family..
Monday, March 21, 2016
Well after months of being ill and finally getting over it and back on track . My household turned upside down with a major stress relief at the end of turmoil. Now time to make family memories and enjoy every moment with my two sons and husband. Amazing how one person can cause so much stress in one family . Praying now that everything is calming back down that I can stay on track and lose the weight and enjoy a healthy life.