Thursday, July 26, 2012

Not a good week but it was ok

So I weighed in today and only lost 3.6 pounds .i guess all in all it wasn't a bad week...

Thursday, July 19, 2012

Week 14 weigh in....

Well today I weigh in my 14th time since I began on the idealproteiN diet. Hoping for a good number but I take whatever .. The scales don't lie .. Lol... I know my weight goes up and down as the week goes along , but as long as I am moving in the right direction everything I do is worth getting rid of the pounds..
Alot of people been asking me what am I doing to lose weight
. All I can say is I found a diet that works for me .. When they hear of my results they are amazed but when the hear the cost they quickly say that it is expensive.. How much is living a healthier life worth to a person.. To me it is not a great price to pay to be able to enjoy my family and do more with them. Here is what I tell most about the cost of my diet I'm on .. My example of a typical day out with my boys is usually breakfast at McDonald's which would include a value meal of steak , egg and cheese bagel with a hash brown and coke.. I know real healthy right. $5.50 aleast for breakfast. Lunch would be a value meal at a fast food place of a burger fries and coke $6.50 or more. And dinner usually KFC or some other restaurant which means I would spend easily 10 to 15 dollars. Plus all the soda I would drink and junk every day.. Joining this diet has added years to my life. The cost of $90.00 a week for my food isn't a great amount when you figure out what you are not spending on junk anymore.
Well at the weigh in today I lost another 8 pounds..

Sunday, July 15, 2012

Today was a big day

Well today when I woke up I decided that I would weigh in and see what it says... I turned on my Wii and it actually didn't tell me I exceed the weight limit... Now I can play on the Wii with the kids.. I am now down 103 pounds since jan 1. I have gone from a 32 pants size to a 22/24.... My husband and family says they see a change in me not just my weight but I am more out going .we had a church meal today and I did well not eatting any of the food.. This diet is so easy and the results I have had are great..

Thursday, July 12, 2012

I missed it by 2 pounds :(

well today i just missed my 79 pounds target.. i missed it by 2 pounds..i will be down 100 pounds when i weigh in next week....that will be since the first of the year..on the idealprotein diet i should be losing 3 pounds a week , which would be 39 pounds to date.. but i am blowing it away pics to post soon...

Tuesday, July 10, 2012

week 13 weigh in on thursday

this week is actually my 13 week on the hoping to reach a 79 or so weight loss total when i weigh in this week..that would put me to a 100 pounds since jan 1,2012...

Monday, July 9, 2012

No weigh in til thursday

Well last week there was no weigh in .. It was my 12 week on the idealproteiN diet..hopefully by Thursday I will be down at least 79 pounds on this diet which will make my over all weight loss total a 100 pounds ..this week will be more pictures to compare my journey ... T